| | | | | What is Massage Therapy?  Massage is a manual technique that uses pressure, tension, motion or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints, lymphatic vessels, organs of the gastrointestinal system and reproductive system to achieve a beneficial response. Clinic here | |
| | Effects of Massage Therapy Massage can be applied to parts of the body or successively to the whole body, to assist in the healing process, relieve stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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| Benefits of Massage Therapy Studies have shown massage as an effective treatment for headaches, low back pain and management of stress.
Benefits of Massage:
• reduces pain
• boost your immune system
• decreases physical and emotional stress
• melt your stress and tension away
• decreases chances of physical injury
• reduces muscle tension
• lowers blood pressure
• improves range of motion in major joints in the body
• increases energy
• effects mood and emotional state
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